If you deal with the aches and pains of fibromyalgia, the thought of beginning an exercise program may make you cringe. In the long run, however, it can do you […]
Fibromyalgia and Sleep – What You Need To Know For patients with fibromyalgia, sleep apnea could become a problem. With a wealth of recent research suggesting that those with […]
Take a deep breath and get started – Yoga for Arthritis could be your key to reduce pain Yoga is a mind and body practice with its historical origins in […]
It’s no secret that stress, anxiety and your emotional state can directly affect your arthritic symptoms. By writing down your feelings using a technique known as Expressive Writing, you […]
If you are looking to start any form of exercise, then it is a good idea to discuss this with your doctor first. This is particularly important if you […]
For spouses and partners, it is important that you do not neglect your own needs whilst looking after your loved suffering with severe arthritis. The role of carer can […]
Before your trip to the shops, make a list of items you need. When possible, go to shops you’re familiar with, so you won’t spend extra steps walking around, […]
As already discussed, stress is never pleasant and it can be particularly problematic for people with RA. High levels of stress can exacerbate its symptoms and increase inflammation. Fortunately, […]
Prevention Methods for Arthritis Flare-ups; The fact is, once you’ve experienced an arthritis flare-up, you won’t ever forget it. The excruciating pain will put you on your guard against […]
Females have a lighter skeletal framework, and they tend to lose bone mass during and after the menopause. The tendons become looser and less strong in women compared to […]
If you or a loved one afflicted are afflicted with arthritis, a fruity solution to getting the most out of life again is at hand. Revered since ancient times […]
You Don’t Have To Be Old to Suffer From Arthritis Rheumatoid Arthritis can strike at any age. While statistically you’re more likely to develop RA when you’re over 60, […]