These patient education videos from Dr. Humeira Badsha explain safe exercises for arthritis, knee pain, back stiffness, shoulder impingement, tennis elbow, and plantar fasciitis. Regular, guided movement can reduce pain, protect joints, and support physiotherapy plans prescribed by your rheumatologist in Dubai. Always start gently and stop if you feel sharp pain — book a consultation if symptoms persist.
Dr. Humeira Badsha
Exercise Videos for Arthritis
Educational videos on exercises to manage arthritis pain, strengthen joints, and improve mobility — from Dr. Humeira Badsha, consultant rheumatologist in Dubai.